The recovery area.
Our heart and soul: a sequence of heat, cold and rest designed to reset the body and quiet the mind — the full Piranhas ritual under one roof.
· Rest
One ritual,
three movements.
The recovery area flows as a circuit. Soak in the mineral onsen and warm through in the infrared sauna. Plunge into the ice bath. Then rest — in the garden, on a heated lounger, or under the hands of a therapist.
Move through it once, or loop as many times as your body asks. There is no clock here.
Come as you are.
Day visits are always welcome — no membership required. Members enjoy unlimited access to the full circuit, every day.
Everything in one flow.
Why contrast works.
Faster recovery
Alternating heat and cold supports circulation and helps muscles recover after training or travel.
Calmer mind
Deliberate cold and quiet heat regulate the nervous system, lowering stress and sharpening focus.
Better sleep
Members report deeper, steadier sleep when the ritual becomes a weekly rhythm.