Yoga &
breathwork.
Daily classes from dynamic flow to deep yin — breath and movement to bookend the ritual.
Every way to move and breathe.
A full weekly rhythm, from the first breath of the morning to the last stretch at dusk.
Vinyasa
Dynamic, breath-led flow to energise the morning.
Yin & restorative
Slow, deep holds that unwind the body as the sun drops.
Breathwork
Guided pranayama and meditation to steady the nervous system.
The studio
A light-filled space with mats, props and room to land.
A typical week.
| Time | Class | Level |
|---|---|---|
| 07:00 | Morning vinyasa | All levels |
| 09:30 | Slow flow | Beginner |
| 12:00 | Breathwork & meditation | All levels |
| 17:00 | Power vinyasa | Intermediate |
| 18:30 | Restorative yin | All levels |
Schedule varies by season — message us on WhatsApp for this week's exact times.
Move, breathe, restore.
Drop-in class
Monthly pass
Members
Class schedule runs daily 07:00–19:30. See the timetable above.
Make it a ritual, not a one-off.
Members enjoy unlimited recovery — onsen, infrared sauna and ice bath every day — with member rates on all bodywork, gym and yoga included, and priority WhatsApp booking.
How a session flows.
Arrive
Roll out a mat in a light-filled studio — props and a quiet space to land are all provided.
Flow
Move with the breath, from dynamic morning vinyasa to slow, deep evening yin.
Rest
Close in stillness, then carry the calm into the onsen or the rest of your day.
What practice gives back.
Strength & mobility
Build functional strength and open tight hips, shoulders and spine.
A quieter mind
Breath-led movement lowers stress and brings you back to the present.
Better recovery
Gentle mobility complements harder training and the onsen ritual.
Balance & posture
Undo the effects of desk days and travel with grounded, deliberate practice.
Booking takes a moment — we reply on WhatsApp.
Then recover.
Yoga questions.
I'm a beginner — can I join?
Absolutely. We run classes for every level and our teachers offer gentle options throughout, so beginners are always welcome.
Do I need to bring a mat?
No — mats, props and everything you need are provided. Just bring yourself and comfortable clothing.
How big are the classes?
Class sizes stay intimate by design, so you get real attention from teachers who know your name.
What styles do you teach?
A full weekly schedule from dynamic vinyasa to deeply restorative yin, plus guided breathwork and meditation.