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Onsen, a private infrared sauna and an ice-cold plunge — the full hot-to-cold contrast ritual in one private 75-minute session.
The package
The contrast ritual
Warm mineral water, deep infrared heat, then deliberate cold — a cycle that flushes the body, sharpens the mind and resets the nervous system.
Calmer than a massage, more awake than a coffee.
The session
Ease in with warm mineral waters. The body softens, circulation opens and the mind begins to slow.
Explore the recovery area
Move into your own infrared sauna. Deep, penetrating heat loosens muscle and builds a good sweat before the cold.
Explore sauna & ice bath
Finish in the ice-cold plunge — bracing, deliberate cold that sharpens focus and floods the body with clarity.
The shift
Hot-cold cycling flushes inflammation fast.
The plunge is a clean hit of clarity.
A reset nervous system rests properly.
Everything included
Loved by members
“The contrast ritual changed how I sleep — I leave clear-headed every single time. It’s the best 75 minutes of my week.”
“Worth every rupiah. I structure my whole week around the onsen and ice bath now.”
“Sauna, plunge, stillness — the clearest my head gets all week. Better than any coffee.”
Good to know
The full contrast session runs 75 minutes — onsen, private sauna and ice-cold plunge, guided so you get the timing right.
From Rp 490,000 per session. Message us on WhatsApp to confirm current rates and availability.
Yes. It’s bracing but brief, and we guide you through it. You’re always in control of how long you stay in.
Just swimwear and yourself. Towels, robe and amenities are all provided.
Yes — the Wellness package can be arranged privately for two. Message us and we’ll set it up.
Continue the ritual
Begin